Ledins Health Meal - 125 gram

Give your stomach a wonderful start to the day! You will also get a more energetic start as the easily digestible leafy greens provide nutritious energy without requiring as much digestive work as, for example, bread does. Ledin's Healthy Meal also contains inulin, a dietary fiber that benefits your natural intestinal flora and keeps your stomach in shape!

Ledins Hälsomål is a leafy green muesli based on the easily digestible nutritious green plants nettle and alfalfa, also contains flaxseed, rosehip, wheat germ, licorice root and inulin. One portion (approx. 2 tablespoons) of Hälsomål contains only 41 kilocalories but gives a pleasant feeling of satiety. Contains plenty of minerals and a full 33% fiber. Serve with phyllo, yogurt, rosehip soup or fruit soup. Can also be used for porridge.

Try Ledins Health Smoothie:

1 dl natural yoghurt
1.5 dl milk or 1 dl milk + 0.5 dl juice (e.g. Rabenhorst 11+11)
1 banana
2 tbsp Ledin's Health Meal
1/2 tsp Ledin's Health Drink

Mix all ingredients in a blender or with a hand blender. A perfect start to the day!

Energy 1362 kJ 327 kcal
Carbohydrates 22.2 g
of which sugars 6.7 g
Protein 22.8 g
Fat 8.8 g
of which saturated fat 1.6 g
Fiber 33.9 g
Salt 0.08 g

1 portion (2 tablespoons, approx. 8 grams) provides 41 kcal.

Ledin's Health Meals are made according to a recipe by Birger Ledin, who during his 50 years of health home operations and practice worked for a natural, nutritious and fiber-rich diet to achieve better well-being. Store dry and not above normal room temperature. The product is completely free of animal origin.

Wheat germ (38%), flaxseed (38%), alfalfa (15%), inulin, nettle, rosehip, liquorice root.