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Compression, support and relief for the ankle
One Size
Indications: Sprains, instability, inflammation or joint wear.
Mab's elastic ankle bandage provides light compression, support and relief for the ankle.
Color: black.
The circumference measurement is taken around the ankle at the height of the ball of the foot and is 18-25 cm.
Tips on how to relieve and treat an ankle injury
Wrap the injured area immediately after the injury with a compression bandage that should be worn for 1-2 hours. Then loosen the bandage a little and keep the bandage on depending on the swelling.
Prepare with ice to reduce pain and swelling.
Start training movements and fitness, preferably with a balance board when the swelling and pain have subsided.
Use an ankle support bandage for support.
Physiotherapy.
If the symptoms do not improve within a few days, a doctor should be consulted.
Washing instructions
The support bandage can be washed at 40 degrees.
One Size
Indications: Sprains, instability, inflammation or joint wear.
Mab's elastic ankle bandage provides light compression, support and relief for the ankle.
Color: black.
The circumference measurement is taken around the ankle at the height of the ball of the foot and is 18-25 cm.
Tips on how to relieve and treat an ankle injury
Wrap the injured area immediately after the injury with a compression bandage that should be worn for 1-2 hours. Then loosen the bandage a little and keep the bandage on depending on the swelling.
Prepare with ice to reduce pain and swelling.
Start training movements and fitness, preferably with a balance board when the swelling and pain have subsided.
Use an ankle support bandage for support.
Physiotherapy.
If the symptoms do not improve within a few days, a doctor should be consulted.
Washing instructions
The support bandage can be washed at 40 degrees.