Dietary supplements with e.g. iron and folic acid for girls and women. Iron contributes to normal energy metabolism and formation of red blood cells and hemoglobin. Folic acid is important for normal blood formation and for normal homocysteine metabolism. In addition, both iron and folic acid contribute to reducing fatigue and exhaustion.
Contains calcium and vitamin D, both of which contribute to maintaining normal bone structure and normal muscle function.
Contains antioxidants such as vitamins C and E and selenium, which all contribute to protecting cells against oxidative stress.
Recommended for women and girls from 12 years of age.
Dosage
1-2 tablets daily with meals. Swallow whole with liquid. The recommended dose should not be exceeded. Dietary supplements should not be used as an alternative to a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle.
Storage
Store dry and out of reach of small children.
Packaging
100 tablets.
Content
VITAMINS Amount per table 1 table % of DRI* 2 table % of DRI*
Vitamin A 250 µg 31 62
D3 7.5 µg 150 300
Vitamin E** 10 mg 83 166
B1 0.7 mg 64 128
B2 0.8 mg 57 114
Niacin 9 mg 56 112
B6 0.8mg 57,114
Folic acid 200 µg 100 200
B12 1 µg 40 80
Vitamin C 60 mg 75 150
Biotin 15 µg 30 60
Pantothenic acid 2.5 mg 42 84
MINERALS Amount per table 1 table % of DRI* 2 table % of DRI*
Iron 7.5 mg 54 108
Zinc 7 mg 70 140
Copper 0.45 mg 45 90
Iodine 75 µg 50 100
Manganese 0.5 mg 25 50
Chromium 25 µg 63 126
Selenium 30 µg 55 110
Molybdenum 50 µg 100 200
Calcium 120 mg 15 30
Magnesium 58 mg 15 30
*DRI = Daily Reference Intake according to EU reference values
**Vitamin C, E and selenium all contribute to protecting cells against oxidative stress.